Skullcap Dosage

Skullcap dosage should be determined by the user based on their reaction.  It is best to start out on a low dose and see how your body reacts.

One most packaging the recommended dosage for adults is 2 to 3 cups of tea, 1 to 2 grams of the dried herb, or 2 to 4 milliliters of the liquid extract three times daily.  Start out with a single daily use and gauge your own reaction and then increase to the recommended levels.

Skullcap can have side effects so if you notice any adverse effects discontinue use immediately.

skullcap dosage